Health benefits of Cauliflower

Yoga Poses and Benefits

Chakra Centers Reference Charts

Helion Chakra Center Reference Chart Chakras are consciousness centers that transform energy and interface between the dense physical world of the 5 senses and the subtle worlds of pure consciousness.

Sugar the Hidden menace

Hungry and Obese

“1 billion people in the world are chronically hungry. 1 billion people are overweight.”