What a healthy way to start your day with a perfect yoga sequence. Do these 8 asanas (yoga positions) and prepare yourself for with an energy that keeps you moving.
Monday, 4 November 2013
Sunday, 3 November 2013
Doctors and Mothers insists that breakfast is the most important meal of the day. Whats better to start the most critical meal with a food pack with protein, vitamin D and 13 other minerals and vitamin and all this in just 70 Calories tag.
Egg Nutrition Center has created and "Egg cellent infographic" about taking an egg in every breakfast you have. Surely there are enough reasons for you to get stick with eggs or even addicted to them :)