Sunday, 27 October 2013

Kale Health Facts

Kale Health Facts
Did you know

That a single cup serving of kale has almost as much vitamin C as an orange and as much calcium as a cup of milk?

Kale contained in fibre and antioxidants, and is one of the best source of vitamin A, which promotes eye and skin health and helps strengthen your immune system

Dr Joseph Merco

1 comment:

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